Wouldn’t it be nice if we could keep all of the plates spinning? Never missing a school activity, always having the kitchen clean and ready, and even having time to sprinkle in a little self-care . . . and yet, many of us feel our to-do list getting longer by the minute. But what if God actually gives us limits for our good? In this episode, Emily chats with author and mom, Gretchen Saffles, about her own postpartum journey where she experienced discouragement as she saw limitations on her time and capacity. Gretchen also gives some great practical tips for evaluating our priorities and getting into God’s Word, even when you’re busy. Let this Scripture-packed show remind you: there’s only One who can do it all, and he beckons you to rest in him today.

We love a good mom hack, but we’ve yet to find one that makes motherhood feel like a breeze. Whether it’s that first all-nighter with a newborn or the tough conversations that come as our kiddos get older, motherhood brings *all* the opportunities to feel our limits. In this episode, Emily and Laura share some of the areas they’ve felt weak in motherhood and a few principles to keep in mind as we look to Christ’s strength in our weakness. Emily also gives an exclusive look at her new book, He Is Strong: Devotions for When You Feel Weak. Take heart, mom: in Christ we don’t just receive life—we receive life abundant (John 10:10). Let’s bring our weakness before him today and trust that he stands in the gap.

When we experience deep sorrow, many of us long for heaven more than ever. The desire for a joy-filled eternity with God is a good one, wired in us by our Creator. But have you ever wondered what makes heaven such a source of hope for believers today? In this episode, Emily and Laura sit down with author and Bible teacher Courtney Doctor to look at what Scripture says about heaven. Throughout the Grief series, we’ve heard stories of suffering and pain, but the thread of hope woven throughout them all is the promise that one day God will wipe away every tear for those who are found in Christ (Rev. 21:4). As Christian moms, when we ponder what his Word has to say about heaven, we can better run our race here on earth. Never-ending joy truly awaits those in Christ.

Motherhood holds challenges, even with a loving husband and father by our side. So when the painful sting of death ends our marriage, how can we shepherd our children and find healing when grief is this deep? In this episode, Emily and Laura chat with author and widow, Lisa Appelo, on her experience raising seven children after the sudden death of her husband. The heartbreak of losing a father and husband is painfully real, but as we navigate the seas of grief, we can be reminded that God is always with us—in his presence, we can have hope in the darkest of places.

There’s no way to soften the tragedy of losing a child. As moms, we love, protect, and care for our children with fierce depth and intensity, but we don’t have ultimate control. When the unimaginable loss of a child occurs, how do we carry our grief as we walk forward in the life and family God has kept earthside? In this episode, Emily and Laura hear from author and Bible teacher Nancy Guthrie on what she learned in the process of losing two children after birth. While grief this deep may never truly leave us this side of heaven, we can look to the God who sacrificed his own Son for us and know that he meets, sustains, and restores, even in the immense sorrow of losing a beloved child.

When God allows adoption to be a part of our family’s story, there can be hopeful anticipation alongside waiting and sorrow. How can we hold the beauty and hardship of it with grace? In this episode, Emily and Laura chat with author and adoptive mom Jen Oshman on her own experience with adoption, and the tension that parents hold when bringing a child out of his or her birth family and into their own. Jen also shares a word of encouragement to adoptive moms, as well as what to consider before pursuing adoption. As we seek to love our children well in the midst of hard circumstances, we can trust that our God whose heart is for the fatherless (Ps. 68:5) supplies our every need.

Have you ever felt desperate to find something steady in the midst of grief? Someone you can turn to that can hear, see, and truly understand your pain? While our needs in seasons of grief are many and real, from getting proper sleep to eating well and spending time in community, there is only one place we can go that will never fail us or prove untrue: God’s Word. In this episode, Emily reads verses from Scripture that we hope meet and uplift you in sorrow. As you listen to the words of God’s people crying out to him for help, and God’s gracious response to them that he will save and redeem all that has been broken, we pray that these truths from Scripture will be a steady rock when all else feels like sinking sand. Whatever we may be struggling with today, God hears the cries of his beloved people.

Scripture quotations are from the ESV® Bible (The Holy Bible, English Standard Version®), copyright © 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved. The ESV text may not be quoted in any publication made available to the public by a Creative Commons license. The ESV may not be translated in whole or in part into any other language.

As moms, the grief of miscarriage is a deeply intimate one. After the joy of a positive pregnancy test, the loss of that life in the womb brings deep devastation. In this episode, Emily and Laura sit down with Abbey Wedgeworth, author of Held: 31 Biblical Reflections of God’s Comfort and Care in the Sorrow of Miscarriage, to learn about how miscarriage impacts women, the ways a mom can remember the life of her child, and how the gospel meets us in the sting of death and sorrow. Even when our darkest fears in motherhood come to life, we can trust that no questions, doubts, or pain are beyond the reach of God’s sovereignty and care for us—one day, he will wipe every tear from our eyes and death will be no more (Rev 21:4).

Motherhood has a way of revealing our limits, be it physical, mental, or emotional. When we find ourselves at the end of our abilities, it can be easy to wonder if God has equipped us with everything we need to be a good and faithful mom. In this episode, Emily and Laura sit down with Vaneetha Risner to discuss the topic of chronic pain in motherhood. Whether you suffer from chronic pain or disability, or simply find yourself wondering if you have what it takes to make it through another day of mothering, Vaneetha provides gospel encouragement and perspective for the mom who wonders if she’s ‘enough’ for her children. When we trust that our sufficiency is in Christ, our hearts are freed to steward the gift of motherhood faithfully with what God has given us today.

Have you ever wondered if your feelings are “normal” when navigating a hard season? Maybe we’re more easily irritated, shed tears more often, or even find ourselves apathetic or emotionless to what’s happening around us. In this episode, Emily and Laura chat with counselor and theologian Matthew LaPine on the science behind how our bodies process grief. Matt also shares a few trends to help a mom identify when it might be time to seek professional help. As we look at the ways God designed our bodies to respond and process in seasons of suffering, we can be reminded that he has knit us together in perfect design, and we can find refuge in our Maker even on the darkest of days.

*While this series is meant to be an encouragement to you in times of grief, we know that a podcast episode can’t speak to the specific details and struggles of your day-to-day life. If you’re walking through a season of deep grief, please reach out to a trusted friend, mentor, counselor, and/or medical professional that can speak into your specific circumstances. This series is not meant to give personal advice or be a substitute for professional help.

Motherhood brings a flood of emotions and experiences. We know the laughter and the joy, the frustrations and the hardships, but what about when motherhood brings grief? Whether we’ve had to encounter death, trudge through the deep pain of a chronic disease or disability, or we’ve felt the sting of a circumstance gone wrong, life in a fallen world eventually brings tears and heartache. In this episode, Emily and Laura launch a new mini-series by exploring the origins of sorrow in Scripture, considering what we can learn from others’ stories, and providing three truths we can cling to as we navigate motherhood in the midst of sorrow. No matter what hurt we walk through in this life—and we know the pain can cut unimaginably deep—we have the hope of knowing that Christ has defeated death, and one day our suffering will be no more.

Screens are everywhere—from ordering groceries, responding to an email from school, managing our calendars, and more, it’s no surprise that our kids are interested in screens and technology. As faithful stewards of our children’s hearts and minds, what does it mean to navigate screen time, devices, content, and media engagement in today’s culture? In this episode, Emily and Laura revisit the topic of technology through the lens of discipling our children as they grow in curiosity and independence. While the Bible doesn’t directly address tablets and smartphones, we can trust that as we seek the Lord in wisdom, he will give us wisdom to disciple our children well in a digital age.